Can Bearded Dragons Eat Brussels Sprouts? (benefits and risks and more)
Can Bearded Dragons Eat Brussel Sprouts ?
Yes, the bearded dragon can eat Brussels sprouts, but in moderation, as Brussels sprouts contain a lot of vitamins and minerals that can benefit Brussels sprouts.
I advise you to give brussels sprouts only once a week, despite the many benefits of brussels sprouts, but it is preferable to give it only once a week, because giving too much brussels sprouts to bearded dragons may cause them to have diarrhea
Can Bearded Dragons Eat Brussel Sprouts Raw?
Yes, although it may be difficult to digest for the bearded dragon, but you can give it to the bearded dragon, but it is preferable that it be cooked ,Brussels sprouts, which are raw, contain a higher percentage of vitamins and minerals than cooked Brussels sprouts ,In my personal opinion, I advise you to give stewed Brussels sprouts to the bearded dragon and not the raw Brussels sprouts, so that decision is yours in the end.
Can Bearded Dragons Eat Brussel Sprouts cooked?
Yes, and I recommend that you serve Brussels sprouts cooked, as they are easier to chew and do not cause any problems for the bearded dragon and will not cause them to suffocate.
Although cooked Brussels sprouts lose a large percentage of vitamins and minerals during cooking, I recommend them over raw Brussels sprouts.
But I do not advise you to add to the cooked Brussels sprouts any additives such as salt or spices because these things are very harmful to the bearded dragon and may cause them to have diarrhea
Can Bearded Dragons Eat Frozen Brussel Sprouts?
Most vegetables, frozen or dried, lose a lot of their nutritional value during the drying process, and Brussels sprouts will lose more vitamins and minerals during cooking, so they will not be useful for a bearded dragon.
But if you ask me about the answer, the bearded dragon can eat dried or frozen Brussels sprouts, but I do not recommend that at all and it is better to give the bearded dragon fresh Brussels sprouts
Can Bearded Dragons Eat Brussel Sprouts Stalks?
Yes, but I do not recommend it at all because the brussels sprouts stalks do not contain any nutritional food that can benefit the bearded dragon and also the taste is not very good and bitter so it is better not to give the brussels sprouts stalks to the bearded dragon
It can also be difficult to digest and may cause choking on a bearded dragon. Even if you cook it, it will not be good and the stalks of Brussels sprouts will lose all the vitamins and minerals in them during cooking, so it will not be a good choice for a bearded dragon
health benefits of Brussel Sprouts for Bearded Dragons
rich in antioxidants
Brussels sprouts contain a good percentage of antioxidants and antioxidants help protect Bearded Dragons from many diseases such as cancer.
high in fiber
Brussels sprouts also contain a good percentage of fiber, which helps antioxidants to fight and prevent Bearded Dragons from developing serious diseases.
good source of vitamin c
A good source of vitamin C, which Bearded Dragons need in abundance and cannot produce naturally and helps strengthen eyesight and strengthen the immune system of Bearded Dragons
Are Brussel Sprouts Good for Bearded Dragons?
Yes, it is good and very safe for Bearded Dragons, It contains many vitamins and minerals that benefit Bearded Dragons, Brussels sprouts contain a good percentage of vitamin C, which Bearded Dragons need in abundance and cannot produce naturally. It also contains a good percentage of calcium, iron, magnesium and phosphorous.
Nutritional value per 100 g
Energy 179 kJ (43 kcal)
Sugars 2.2 g
Dietary fibre 3.8 g
Vitamin C 102%85 mg
Vitamin E 6%0.88 mg
Vitamin K 169%177 μg
Calcium 4%42 mg
Iron 11%1.4 mg
Magnesium 6%23 mg
Manganese 16%0.337 mg
Phosphorus 10%69 mg
Potassium 8%389 mg
Sodium 2%25 mg
Zinc 4%0.42 mg
Water 86 g
Can Bearded Dragons Eat Brussel Sprouts every day?
I do not advise you to give the same food every day to the bearded dragon, whether it is Brussels sprouts or other food, because the bearded dragon needs diversification in the daily diet so that it does not face any health problems such as diarrhea, so I advise you to diversify the diet of the bearded dragon every day, even if it Likes to eat a certain type of food
Do Bearded Dragons like Brussel sprouts?
Yes, the bearded dragon will love to eat Brussels sprouts, but Seville will eat it when it is cooked rather than eating it and it is raw because when it is cooked it tastes good, but as I mentioned do not add anything to it such as salt or spices
Are brussels sprouts toxic to Bearded Dragons?
No, and if Brussels sprouts were poisonous, I would not advise you to give them to the bearded dragon
Brussels sprouts are very good for the bearded dragon and contain a lot of vitamins and minerals that can benefit the bearded dragon such as vitamin C, calcium, iron, magnesium and many other vitamins and minerals
A bearded dragon can eat Brussels sprouts, but in moderation
It is preferable to serve brussels sprouts while they are cooked, but the bearded dragon can also eat brussels sprouts raw.